VIBROACOUSTIC THERAPY
What does vibroacoustic therapy do?
Vibroacoustic therapy utilizes sound vibrations to induce relaxation, reduce stress, alleviate pain, and promote overall well-being.
What are the benefits of vibroacoustic therapy?
Vibroacoustic Therapy promotes relaxation, reduces stress, alleviates pain, and supports better sleep through gentle vibrations.
How long does a Vibroacoustic Therapy session last?
A vibroacoustic therapy sessions are 50 minutes in duration.
What frequency is vibroacoustic therapy?
Vibroacoustic therapy typically utilizes frequencies ranging from 30 to 120 Hz, although specific frequencies may vary depending on the device and session protocol.
How often should I do vibroacoustic therapy?
The frequency of vibroacoustic therapy sessions can vary depending on individual needs and goals. For general wellness and relaxation, starting with a few sessions per week is common. Some individuals may benefit from daily sessions. It is essential to listen to your body and adjust the frequency based on how you feel. Consulting with a healthcare professional. Staff can also help determine the most suitable frequency for you.
What should I wear for Vibroacoustic Therapy?
It is typically recommended to wear comfortable, loose-fitting clothing that allows for freedom of movement. Choose lightweight fabrics that will not restrict the vibrations from reaching your body effectively. Some individuals may prefer to wear comfortable sleepwear or activewear during the session. Ultimately, choose attire that allows you to relax fully and enjoy the therapy experience.
Who should not do Vibroacoustic Therapy?
Vibroacoustic Therapy is safe for all individuals with all health issues. That being said, always seek professional medical advice to ensure it is suitable for you.
RED LIGHT THERAPY
What exactly does Red Light Therapy do?
Red light therapy utilizes low-level wavelengths of red or near-infrared light to penetrate the skin and stimulate cellular rejuvenation. It can enhance collagen production, reduce inflammation, and promote tissue repair, leading to improved skin health, reduced pain, and accelerated recovery.
How often should I do Red Light Therapy?
The frequency of red light therapy sessions can vary depending on individual goals and needs. For general wellness and skin rejuvenation, starting with a few sessions per week is common. Some people may benefit from daily sessions, while others may prefer spacing them out. It is best to follow the recommendations provided by your healthcare provider or the manufacturer of the red light therapy device.
How long does a Red Light Therapy session last?
Typical red light therapy sessions are 10-15 minutes in duration.
Do you wear clothes in Red Light Therapy?
It is recommended to expose as much skin as possible during red light therapy sessions to allow the light to penetrate effectively. Therefore, many people choose to undergo red light therapy sessions while wearing minimal clothing or in the nude. However, it depends on personal comfort and discretion. If you prefer to wear clothing during the session, opt for lightweight, breathable fabrics that allow the light to penetrate the skin effectively. Just ensure that the clothing does not obstruct the areas you wish to target with red light therapy.
Do you need goggles for Red Light Therapy?
In most cases, goggles are not required for red light therapy, as the wavelengths used in these sessions are not harmful to the eyes. However, it is essential to follow the specific guidelines provided by the manufacturer of the red light therapy device. Some devices may come with protective eyewear as a precautionary measure, especially if they emit higher-intensity light or include wavelengths that are closer to the ultraviolet spectrum. If you have concerns about eye safety during red light therapy, consult with a healthcare professional or the manufacturer for personalized guidance. That being said, we provide eye protection for those who wish to use the option
Should I put anything on my skin before Red Light Therapy?
It is recommended to have clean, dry skin before undergoing red light therapy. Avoid applying any skincare products that may contain substances that could interfere with the light penetration, such as lotions, oils, or creams.
Who should not use Red Light Therapy?
Red Light Therapy is safe for all individuals with all health issues. That being said, always seek professional medical advice to ensure it is suitable for you
HALOTHERAPY
What is Halotherapy?
Also known as salt therapy, is a natural therapy that involves inhaling dry salt particles to promote respiratory health and overall well-being. Utilizing a halogenerator to grind salt into micron-sized particles that are then dispersed into the air.
What is a Halogenerator?
A halogenerator is a professional specialized generator that is used to create an effective modality of providing dry salt therapy. It is the most important piece of equipment for halotherapy and utilized in transforming into an active salt room. Salt crystals are released from the halogenerator. The grinder will precisely crush, grind, and cut the salt crystals into microparticles. These particles are then dispersed and pushed into the salt room.
What are the benefits of Halotherapy?
Halotherapy may offer a range of health benefits, including improved respiratory function, relief from allergies and asthma, enhanced skin health, stress reduction, and immune system support. It may also help alleviate symptoms of respiratory conditions such as bronchitis, sinusitis, and COPD (chronic obstructive pulmonary disease).
What kind of salt is used in a salt room?
We use 99.99% pharmaceutical grade sodium chloride with our halogenerator. The salt on the walls is made of Himalayan salt in its natural form as bricks, and a mix of coarse Himalayan and Dead Sea salt on the floors. This provides some electrolyzed ions and ambiance adding to the therapeutic benefit of the session.
What are the side effects of a salt room?
Halotherapy is considered safe for most individuals, including children and adults. The salt particles used in halotherapy are natural and non-invasive. Side effects are infrequent. Some people might experience a mild tickle in the throat or an increase in coughing due to an excess mucus buildup. This is an indication the therapy is working. Other effects might be a slight skin irritation for those with hypersensitive skin. As with any type of modality, results may vary. However, it’s essential to consult with a healthcare professional before starting halotherapy, especially if you have underlying health conditions or concerns.
How long does a Halotherapy session last?
Halotherapy sessions are 45 minutes in duration.
What should I wear?
Dress in comfortable, loose-fitting clothing during the session. If skin conditions are your focus, make sure to wear clothing that maximizes skin exposure. Shoes are to be removed prior to entering the salt room, socks are acceptable, however: barefoot is recommended to experience the full benefits.
How often should I do Halotherapy?
The frequency of halotherapy sessions can vary depending on individual health goals and conditions. Some people may benefit from regular sessions, such as once or twice a week, while others may find occasional sessions are required for maintaining respiratory health and well-being. It’s best to consult with a healthcare professional or halotherapy practitioner to determine the most appropriate frequency for your needs.
Who should not use a salt room?
According to the Salt Therapy Association, halotherapy is recognized as a safe and effective wellness practice for preventive and restorative health care. It is not a medical treatment and does not offer a cure. Halotherapy is not recommended for people with contagious diseases, fever, open wounds, cancer, severe hypertension, mental disorders, and active tuberculosis. Pregnant women should consult with their doctor before using halotherapy. Anyone with serious health concerns needs to seek proper medical advice and care.
THE HARMONIC EGG®
What does the Harmonic Egg® do?
The Harmonic Egg® uses sound and light therapy to promote deep relaxation, balance energy, and stimulate the body’s natural balance. It may help alleviate stress, improve mental clarity, support emotional well-being, and create a peaceful environment for holistic recovery.
What are the benefits of the Harmonic Egg®?
The Harmonic Egg® may offer numerous benefits, including deep relaxation, reduced stress, improved mental clarity, emotional balance, enhanced energy flow, and support for the body’s natural balance. It promotes overall well-being and a sense of inner peace.
What are the side effects of The Harmonic Egg®?
The Harmonic Egg® is considered safe with no side effects. Some individuals might experience temporary light-headedness, emotional release, or mild fatigue as their body adjusts to the therapy. It is always recommended to consult with a healthcare professional before starting any new wellness modality.
How long does the Harmonic Egg® session last?
The Harmonic Egg® sessions are 50 minutes in duration. This consists of 40 minutes of music, and 10 minutes of quiet time.
What frequency is the Harmonic Egg®?
The Harmonic Egg® utilizes a range of therapeutic sound frequencies, typically between 20 Hz and 20,000 Hz, to promote relaxation and recovery. The specific frequencies used can vary depending on the therapeutic goals of the session, but they are carefully selected to harmonize the body’s energy and stimulate natural balance.
How often should I do the Harmonic Egg®?
It is recommended to start with one session per week for the first month to experience the full benefits. After the initial phase, you can adjust the frequency to suit your personal preferences and desired outcomes, typically ranging from bi-weekly to monthly sessions. Consult with your wellness provider to determine the best schedule for you.
What should I wear for the Harmonic Egg®?
For a session in the Harmonic Egg®, it is recommended to wear comfortable, loose-fitting clothing to maximize relaxation and allow your body to fully benefit from the therapy. Avoid wearing restrictive or heavy clothing. You will remain fully clothed during the session, so dress in something that helps you feel at ease.
Who should not do the Harmonic Egg®?
The Harmonic Egg® is safe for all individuals with all health issues. That being said, always seek professional medical advice to ensure it is suitable for you.
